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2024 new years promise?


Henry100

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Not to make excuses for shirking my daily cold showers.  And no, I am not a masochist, it's just that I am convinced that the cold showers I have been taking since the end of summer have improved my asthma symptoms.

Why am I convinced as this practice sounds counter intuitive?  Because the showers have coincided with a huge reduction in my coughing and so as a consequence also improved my insomnia.

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