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Gayelord Hauser


Chris Head

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In a past life when a bunch of us were about as fit as a man can be we were directed toward this chap called Gayelord Hauser who, we were told, would improve our awareness of nutrition and how food elements could work together to sustain and augment our physical needs. I remember it being fascinating reading, he was way ahead of his time (although we did have to disguise the cover to avoid peetaking!)...now I see supermarkets here are stocking the natural products that we used to look high and low for with his name on the label. Any of you really interested in understanding how to use food more advantageously then see if you can read up on him. I,ve stopped drinking and working out is my escape route, at the moment I need about 3500 > 4000 calories a day but have still dropped 13kilos in about 11 weeks and eat like a horse/pig depending on who you ask, good to know dear old Gayelord is still going strong and his lessons remain. Check him out.

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