Hi everybody, found this thread at the weekend and read it, I'd like to join you all, you all seem smashing people. I've got the scales and bought the apple cider vinegar finished the chocolate last night got weighed this morning and after having a bit of a weep due to the weight gain i am now determined to lose it. So its the big weigh in tomorrow and we'll be on our way. Linda you've done really well but where are the before and after photos as promised. Good luck everybody for this week.